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ONLINE FITNESS COACHING
Modern Age Fitness is a fitness technology service that provides 1-on-1 remote fitness and nutrition coaching to individuals around the world. After seeing the devastating effects COVID-19 had on peoples health and well-being, Co-founders Brandon and Griffin set out on a mission to help people transform their body and keep their immune systems strong. We believe this starts with both a healthy diet and an effective workout plan. However, sticking with a good plan can be tough and often times most generic plans people try aren't tailored to their body type, which is why they don't end up seeing the results they want. Fitness coaching can help not only motive and guide you on your road to fitness, but also provide you with a plan that is completely customized to work for you and adjusted over time based on progress.
Modern Age Fitness was created to provide the most affordable and flexible way to connect people with an experienced fitness coach, all while maintaining a safe distance. We bring the experience of in-person fitness coaching to you completely online and at the fraction of the cost. Whether you are at home or in the gym, our team of certified fitness coaches are here to help transform your body and reach your goals. Modern Age Fitness is the number one online coaching platform that matches you with a coach, provides science-based nutrition & exercise programs specifically tailored to you, offers virtual training sessions and live classes, and gives you access to hundreds of fitness related content.
We offer personalized nutrition and fitness coaching with an expert certified trainer, live workout demonstrations, 1-on-1 virtual training, weekly check-ins, and monthly progress reports.
"In just 6 months of training with Tiffini I lost 38 pounds"
July 24, 2020
"Reaching my goal of 22% body fat was so easy with Griffin"
February 10, 2020
"I love the way my body looks after training with Kim"
March 10, 2020