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Brandon Audette
Apr 7, 20214 min read
80/20 principle VS the cheat day
Whether you are starting a new diet or just trying to eat cleaner, staying consistent is hard work. Allowing yourself to indulge once in...
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Brandon Audette
Jan 5, 20212 min read
Why we started Modern Age Fitness
The short answer is, we believe this service can help transform people’s lives. Our mission is to help people not only achieve their...
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