Brandon AudetteApr 7, 20214 min80/20 principle VS the cheat dayWhether you are starting a new diet or just trying to eat cleaner, staying consistent is hard work. Allowing yourself to indulge once in...
Brandon AudetteJan 5, 20212 minWhy we started Modern Age FitnessThe short answer is, we believe this service can help transform people’s lives. Our mission is to help people not only achieve their...